Cycling Neck Pain: How to Prevent & Treat Neck Pain from Biking
Are you suffering from cycling neck pain? Neck pain from biking is actually more common than you think. And if you're looking to treat or prevent neck pain from cycling, you've come to the right pl...
Interested in getting rid of tech neck? This is something anyone who spends time in front of a screen should consider. Learning how to get rid of tech neck is becoming a bigger and bigger issue as...
Using Iron Neck To Restore Muscle Function After AC Joint Separation
Nico Barraza tore all the ligaments of his right shoulder and hand, and suffered a TBI, when he went over the handlebars of his bike. The former NCAA baseball player, pro ultrarunner and cyclist is...
Concussions & Neck Injuries Take Their Toll On NFL Divisional Playoffs
Injuries to Patrick Mahomes and Lamar Jackson draw attention to the neck’s involvement as they enter concussion protocol.
Research Shows Neck Strength & Size Are Key Factors In Reducing Sports-Related Concussion Risk
Our brains are powerful yet delicate, and there are few things that can change your life for the worse like brain damage. While our skulls are strong, they can only do so much when it comes to prot...
The Importance of Protecting Yourself from Diffuse Axonal and Shearing Brain Injury
Your brain is a complex, delicate organ that is highly susceptible to injury, and few things can radically diminish your quality of life like brain damage. But to combat this threat, it’s important...
Neck Strength’s Role in Reducing the Whiplash Effect: Concussions in Sports
If impacts to the head were the only cause of concussion, advances in helmet technology would have taken a larger bite out of the concussion rate in football, hockey, lacrosse, soccer and oth...
The Ultimate Guide to the Suboccipital Muscles
Whether you’re doing weightlifting reps or sitting at a desk all day, your neck is put under stress on a daily basis. If you’re considering taking up a neck training routine, it’s important to lear...
Neck Injuries as Classified in the ICD 10
Doctors, public health agencies, and health insurance companies all over the world use alphanumeric codes called ICD-10 for diagnosis representation, such as neck pain ICD-10, backache ICD-10, et...
The Complete Guide to the Muscles of the Human Neck
The head and neck muscles have many crucial tasks to perform, including the movement of the neck and head, speech, chewing and swallowing, eye movement and facial expressions. All these tasks nee...
The Benefits of Strong Neck Muscles: Injury Prevention, Athletics, & Lifestyle
If you've heard about or seen people trying to strengthen their neck muscles, you might wonder why. What are the benefits of strong neck muscles? Should you try and work on neck strength yourself? ...
