Neck Pain While Driving: Quick Fixes and Treatment
Road trips aren't as fun as most people make them out to be, especially if you're the one behind the wheel. You might be sitting down the whole time but it's actually a very stressful position to b...
Traveling With Neck And Shoulder Pain
Being forced to travel with neck and shoulder pain can be a real...well, pain! Sitting in the same potions for extended periods starts to take its toll as you spend hours in the car, or in a plane....
Neck Training for Athletes: Ways To Progress Neck Training For Any Sport
Training with the Iron Neck will make any athlete better than they would be without it. Some coaches are taking their neck training for athletes beyond the basics, giving themselves an edge and mov...
Five Sports You Might Not Have Thought Would Benefit From Neck Training
Iron Neck has its roots in football, wrestling and combat sports, but as more coaches use it, the more sports benefit from neck training and development. Track & field, tennis and baseball are ...
The Benefits of Strong Neck Muscles: Injury Prevention, Athletics, & Lifestyle
If you've heard about or seen people trying to strengthen their neck muscles, you might wonder why. What are the benefits of strong neck muscles? Should you try and work on neck strength yourself? ...
